What's in your handbag?

What's in your handbag?

I was thinking our lives can become like those big handbags.
We can say yes to carrying around a load of junk and holding onto things we don't even need to be carrying about day after day.
February 23, 2021 — Janine Gierus
My fav lunch secret! Bo Bim Bop

My fav lunch secret! Bo Bim Bop

This is my favourite lunch atm! I can't tell you how much our kids love this! They scream for me to make it which is so weird as it's super healthy!
I learned how to make it when we went to Korean church. It's called Bi Bim Bop and it's basically a warm rice bowl - sometimes I'll use cauliflower rice.
February 23, 2021 — Janine Gierus
Back to pilates!

Back to pilates!

The last week has been a bit of grieving for me. Our eldest has started year 12 and I’m having to let go just a bit. The youngest is now in prep, so I’m again having to let go just a bit.
February 23, 2021 — Janine Gierus
Monday morning!

Monday morning!

Good Morning Lovelies!! A little bit of Monday morning inspo and motivation for you all!
Let me know in the comments below if you did the roll down and what exercise you did today!
Remember even 15 mins count, you have to start somewhere!
Do the best that you can do today. No excuses!
I'm cheering you on!
xxx Love Janine
February 22, 2021 — Janine Gierus
Today you are you, that is truer than true! Dr Seus

Today you are you, that is truer than true! Dr Seus

When you think about it everything that we wear or touch or drive has been thought of, worked on and created by a human being somewhere in time.
Like they had a seed of an idea and kept plugging away at it. Testing it, failing over and over, trying new things again and again til they worked it out.
February 20, 2021 — Janine Gierus
Shine a little light!

Shine a little light!

The thing is if you truly have a genuine heart to serve it's never about you.
If I'm totally honest, I don't find my confidence to do what I do whether it's singing or in this business Roar & Foam that I love so much in myself at all. There are many days I definitely don't feel like showing up, particularly those bad hair days of which I'm having many atm. (Why hairdressers don't return calls is beyond me) But anyhoo.....
February 18, 2021 — Janine Gierus
Am I not pretty enough?

Am I not pretty enough?

Don’t listen to voices that say you’re too old to wear this or to do that! Be true to the unique person you are.
Really when it comes down to it, it’s your voice and your opinion of yourself that really matters.
February 17, 2021 — Janine Gierus
Rituals and Coffee!

Rituals and Coffee!

It’s one of the reasons I pop a coffee satchet or tea bag in with every order. It’s so you can cherish a moment or two also.
February 17, 2021 — Janine Gierus
A year of challenge and growth!

A year of challenge and growth!

So I encourage you. If you're at a Crossroad and you're hesitating without good reason, say yes!
February 15, 2021 — Janine Gierus
Happy V Day!

Happy V Day!

Happy Valentine’s Day ❤️❤️
Celebrating love in all its forms!
So grateful for my husband, family and dear friends.
I love you 😘😘😘😘😘😘
Have a beautiful day xxx
Ps: this is Mark and I circa 2011
February 14, 2021 — Janine Gierus
Darling Jade!

Darling Jade!

A little look behind the scenes and also a big shout out to my eldest daughter Jade!
She is a big part of Roar & Foam! Here she is helping me steam and prep a mountain of clothes for tonights live.
I really couldn't do it without her! We are such a great team!🥰🥰
February 13, 2021 — Janine Gierus
A little party never hurt anybody!

A little party never hurt anybody!

This is something I've been praying and dreaming about since June 2019!
This is something I've talked about endlessly over coffee with friends.
February 12, 2021 — Janine Gierus